Weigh In record (no journal entry) for 12 March 2021
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85 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 32.68g | Prot: 188.70g | Carbs: 10.15g.
Breakfast: Yumurta, Badem, Siyah Zeytin, Hurma, Yumurta. Lunch: Tavuk But. Dinner: Tavuk Göğüs Eti. more...
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Gaining 0.2 kg a Week
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sahinsen's Weight History
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