Weigh In record (no journal entry) for 12 March 2021
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68.8 kg
Lost so far: 1.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2009 kcal
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Fat: 104.17g | Prot: 74.59g | Carbs: 194.57g.
Breakfast: Dunkin' Donuts Coffee with Cream & Sugar, Market Pantry Blackberry Jam, Wonder Enriched White Bread. Dinner: Calzone with Meat and Cheese. Snacks/Other: Planters Salted Peanuts (1 oz), International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Losing 2.5 kg a Week
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melissaconner36's Weight History
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