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Devagar e sempre ❣️
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64.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1676 kcal
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Fat: 57.16g | Prot: 56.47g | Carbs: 266.16g.
Breakfast: Koni Store Yakisoba de Carne, Açúcar, Dolce Gusto Café Au Lait. Lunch: Natural One Suco de Laranja Integral , Queijo Mozzarella, Sadia Mortadela Defumada, Tapioca. Dinner: Catchup, Heinz Molho Barbecue Regular, Hellmann's Maionese Verde, Okoshi Canjica de Milho com Açúcar Orgânico. Snacks/Other: Natural One Laranja de Verdade , Café com Açúcar, Belvita Biscoito Mel e Cacau. more...
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Losing 0.2 kg a Week
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Rafaelaanap's Weight History
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