Weigh In record (no journal entry) for 12 March 2021
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84.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3186 kcal
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Fat: 107.39g | Prot: 238.20g | Carbs: 316.78g.
Breakfast: Da Colônia Amendoim Torrado sem Pele, Quaker Aveia em Flocos, Banana Nanica, Growth Supplements Whey Protein 80% Concentrado, Profit Whey Isolate Protein Mix. Lunch: Hershey's Chocolate Amargo 60% de Cacau, Gallo Azeite de Oliva Extra Virgem, Macarrão Fresco (Cozido), Ovo Cozido, Paleta Bovina Cozida. Dinner: Angeloni Pão de Hambúrguer , Ovo Cozido, Filé de Frango Grelhado. Snacks/Other: Garoto Cacau em Pó Solúvel 100% Cacau, Banana Nanica, Quaker Aveia em Flocos, Da Colônia Amendoim Torrado sem Pele, Ovo Cozido, Piracanjuba Leite Semidesnatado, Profit Whey Isolate Protein Mix. more...
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Gaining 0.7 kg a Week
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diegorossi's Weight History
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