Weigh In record (no journal entry) for 12 March 2021
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101.5 kg
Lost so far: 14.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 30.61g | Prot: 82.30g | Carbs: 18.15g.
Lunch: Oldenburg Hähnchenbrust-Filetstücke, REWE Bio Körniger Frischkäse Halbfettstufe. Dinner: Almare Gemüse Thunfischsalat. more...
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Losing 2.5 kg a Week
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 Comments
12 Mar 21 by member: Lemking
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Hey-das läuft ja wie geschnitten Brot👍 Super 🥳🥳
12 Mar 21 by member: sassi.68
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Axel Karsten's Weight History
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