Weigh In record (no journal entry) for 12 March 2021
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78.4 kg
Lost so far: 9.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 32.29g | Prot: 53.25g | Carbs: 170.95g.
Breakfast: Kue Bolu, Bubur Ayam. Lunch: Tahu Bacem, Tempe Bacem, Sayur Lodeh, Nasi Putih. Dinner: Kue Bolu. more...
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Losing 0.7 kg a Week
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venna dewanti's Weight History
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