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Lily R.P
Journal
12 Mar 21
Lily R.P's Journal, 12 Mar 21
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Weigh In record (no journal entry) for 12 March 2021
62 kg
Lost so far:
1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 March 2021:
906 kcal
Fat: 32.50g | Prot: 64.83g | Carbs: 89.05g.
Breakfast:
CasanCrem CasanCrem Clásico, Huevo Revuelto, La Salteña Pan Integral Multisemillas.
Lunch:
Boniato, Salmón Rosado.
Snacks/Other:
Banana, Morixe Avena Instantánea , Chia.
more...
391 kcal
Exercise:
Weight Training (moderate) - 1 hour, Google Fit - 23 hours.
more...
Losing 0.6 kg a Week
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Lily R.P's Weight History
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