e11172001's Journal, 11 Mar 21

33.7%
昨晚上吃炸物雞排
2顆湯圓
生酮第六天同學會
60.2 kg Lost so far: 0 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2021:
719 kcal Fat: 35.24g | Prot: 68.18g | Carbs: 29.68g.   Lunch: 橄欖油, 清蒸或水煮蛤蜊/蜆, 甜椒, 蝦(烤製或烘焙), 炸魷魚. Snacks/Other: 寶宏安柏 噴式植物鮮奶油. more...
Gaining 3.5 kg a Week

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e11172001's Weight History


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