Weigh In record (no journal entry) for 12 March 2021
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66.9 kg
Lost so far: 3.7 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 44.68g | Prot: 64.10g | Carbs: 75.19g.
Breakfast: Café Brasileiro Café, Moo Iogurte Frutas Vermelhas . Lunch: Coca-Cola Coca-Cola Zero (Lata), Swift Contra Filé (Bifes), Salad Creations Salada Chicken Caesar. Dinner: Coca-Cola Coca-Cola Zero (Lata), Sadia Pizza de Lombo com Requeijão e Mussarela, Pringles Batata Sabor Original. more...
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Losing 0.4 kg a Week
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laisyasmin's Weight History
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