Weigh In record (no journal entry) for 12 March 2021
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96.7 kg
Lost so far: 18.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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162 kcal
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Fat: 0.72g | Prot: 2.03g | Carbs: 41.44g.
Breakfast: Heidelbeeren, Banane. more...
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Gaining 1.1 kg a Week
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