Weigh In record (no journal entry) for 12 March 2021
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81.5 kg
Lost so far: 6 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 56.70g | Prot: 45.43g | Carbs: 191.05g.
Breakfast: Nestlé Ricoré Intense, Bonne Maman Confiture Abricot et Mangue Intense, St Hubert Oméga 3, Kiwi, Pain aux Céréales. Lunch: Danone Yaourt Nature Velouté, Kiwi, Omelette, Ebly Blé Cuit, Endive. Dinner: Andros Compote Pomme Fraise sans Sucres Ajoutés, Carrefour Douceur de Vinaigre Balsamique , Carapelli Huile d'olive Vierge Extra , Sucrine, Quiche Maison. Snacks/Other: Daddy Sucre en Morceaux, Super U Mousse au Chocolat, Movies Pop Popcorn Caramel, M&M's Chocolat. more...
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Losing 1.4 kg a Week
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YesIcan38!'s Weight History
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