泡芙查琳's Journal, 09 Mar 21

Weigh In record (no journal entry) for 09 March 2021

82.8 kg Lost so far: 0.1 kg. Still to go: 12.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2021:

1385 kcal

Fat: 39.93g | Prot: 81.67g | Carbs: 162.60g. Lunch: 給力盒子義式香草雞腿排. Dinner: 7-11 丸龜照燒雞炊飯, 7-11 完熟番茄蔬菜湯. Snacks/Other: 7-11 大熱拿. more...

2161 kcal

Exercise: 健身環 - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...

Losing 0.7 kg a Week


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泡芙查琳's Weight History