Weigh In record (no journal entry) for 12 March 2021
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70.3 kg
Lost so far: 37.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2910 kcal
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Fat: 87.61g | Prot: 182.19g | Carbs: 345.17g.
Breakfast: Hero B'tween, Lidl Magere Melk, Bulkpowders Pure Whey Protein White Chocolate, Crownfield Volkoren Ontbijt 7 Granen. Lunch: Nocilla Duo Hazelnoot Pasta, Lidl Boerenbruin. Dinner: Hero B'tween Melk Chocolade, Koh Thai Gele Curry, AH Gele Wortel Nasi, Gwoon Zilvervliesrijst, Coop Kiphaasjes, Bulkpowders Pure Whey Protein White Chocolate, Milbona Magere Franse Kwark, Ei. Snacks/Other: Jumbo Pindakaas 100% Puur met Stukjes, Lidl Boerenbruin. more...
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Gaining 0.7 kg a Week
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nick_hatert's Weight History
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