Weigh In record (no journal entry) for 12 March 2021
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76 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2457 kcal
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Fat: 80.31g | Prot: 86.06g | Carbs: 280.63g.
Breakfast: Tre Mulini Fette Biscottate Integrali (7,3g), Marmellate e Conserve. Lunch: Parmigiano Grattugiato, Olio Extra Vergine di Oliva, Tre Mulini Fusilli, Pomodori. Dinner: Vino Bianco da Tavola, Salame Gentile Delle Apuane, Uovo, Pane Bianco, Olio Extra Vergine di Oliva, Coop Pomodori Pelati. Snacks/Other: Fragole, Dolciando & Dolciando Cioccolato Extra Fondente 72%, Arance. more...
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Losing 0.7 kg a Week
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lenzigiacomo's Weight History
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