Weigh In record (no journal entry) for 12 March 2021
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65.5 kg
Lost so far: 18.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 61.97g | Prot: 91.75g | Carbs: 113.96g.
Breakfast: 雀巢 (Nestlé) 雀巢咖啡三合一香滑原味, 原味時代 原味麥香貝果. Lunch: 植物油, 四季豆, 炒青菜, 白飯, 炒雞蛋（整個）, 炒紅蘿蔔, 卜蜂 去骨雞腿肉. Dinner: 玉米濃湯, 炸蟹角, 桂冠 蕃茄肉醬義大利麵, 植物油, 雞腿（不吃皮）, 干貝, 透抽. Snacks/Other: Myprotein 6 Layer Bar Cookies & Cream. more...
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Losing 1.1 kg a Week
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Badcookinqueen's Weight History
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