Weigh In record (no journal entry) for 12 March 2021
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60.3 kg
Lost so far: 2.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 29.18g | Prot: 106.72g | Carbs: 232.12g.
Breakfast: Банан, Магнит Апельсин, АО Тандер Яблоко, Гречка. Lunch: Свекла Вареная, Мандарин, Грецкие Орехи, Куриное Филе. Dinner: АО Тандер Яблоко, Творог 0%. Snacks/Other: Магнит Апельсин. more...
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Losing 0.7 kg a Week
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rozan_lena's Weight History
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