Weigh In record (no journal entry) for 12 March 2021
|
50 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
852 kcal
|
Fat: 34.62g | Prot: 59.12g | Carbs: 83.47g.
Breakfast: Bakso dengan Saus (Campuran), Jagung Kecil/Tunas Jagung, Kubis, Buah Naga, Ultra Milk Susu UHT Low Fat, Roti Gandum. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
etisafitri's Weight History
|