Weigh In record (no journal entry) for 12 March 2021
|
46.2 kg
Lost so far: 4.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
429 kcal
|
Fat: 15.30g | Prot: 20.90g | Carbs: 50.67g.
Breakfast: Приволжский Творог 5%. Lunch: Печень Говяжья, Гречка Отварная. Dinner: Ehrmann Grand Dessert Соленая Карамель. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Кристина4592's Weight History
|