Weigh In record (no journal entry) for 12 March 2021
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69.4 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 1.60g | Prot: 76.70g | Carbs: 37.75g.
Breakfast: Beste Ernte Himbeeren Erntefrisch Tiefgefroren, Kaufland Speisequark Magerstufe. Snacks/Other: Myprotein Peptopro, Dextro Energy Traubenzucker. more...
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steady weight
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Chris Me's Weight History
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