woobeee's Journal, 12 Mar 21

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Weigh In record (no journal entry) for 12 March 2021

54 kg Lost so far: 2 kg. Still to go: 54 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2021:

917 kcal

Fat: 30.79g | Prot: 50.45g | Carbs: 109.68g. Breakfast: 바나나, 매일 아몬드브리즈 언스위트, Quaker 오트밀 오리지널. Lunch: 삼계탕, 삶은계란. Dinner: 자연루 투데이 너트한줌 프리미엄, 삶은계란. Snacks/Other: 가루선생 말차소이라떼. more...

377 kcal

Exercise: Exercise Machine - 30 minutes, 걷기 - 25 minutes, Apple Health - 23 hours and 5 minutes. more...

Gaining 1.8 kg a Week

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woobeee's Journal, 12 Mar 21

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woobeee's Weight History