Weigh In record (no journal entry) for 12 March 2021
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64.9 kg
Lost so far: 9.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 24.44g | Prot: 67.40g | Carbs: 77.98g.
Lunch: 媽媽煮藝 香菇雞燉湯 (340g), 全家 健身G肉餐. Dinner: 樂天 (Lotte) 蛋黃派. Snacks/Other: 愛上新鮮 新疆孜然舒肥雞胸隨手包, 金門酒廠 38度金門高粱酒. more...
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Gaining 4.2 kg a Week
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winnie13991's Weight History
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