Weigh In record (no journal entry) for 12 March 2021
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70 kg
Lost so far: 20 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 50.78g | Prot: 76.19g | Carbs: 70.40g.
Breakfast: 7-11 熱美式(中). Lunch: 全聯 結球萵苣, 瓜瓜園 冰地瓜, 蘿蔔湯, 牛肉碎（瘦肉）, 大陸妹, 清炒蝦仁, 煎雞蛋, 大成 迷迭香雞胸肉. Dinner: 全聯 水煮鵪鶉蛋, 鴨肉, 炒高麗菜. Snacks/Other: 福義軒 原味機能蛋捲, 老楊 鹹蛋黃方塊酥. more...
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Losing 2.8 kg a Week
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Annachun29's Weight History
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