Weigh In record (no journal entry) for 12 March 2021
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49 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 12.37g | Prot: 31.32g | Carbs: 51.43g.
Breakfast: 바나나, BSN 신타6 엣지, 요플레 플레인 요거트. Lunch: 프레드 촉촉한 얼그레이. more...
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Losing 2.8 kg a Week
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