Weigh In record (no journal entry) for 12 March 2021
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71.8 kg
Lost so far: 3.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 48.35g | Prot: 36.51g | Carbs: 114.48g.
Breakfast: ロールケーキ, 桂格(Quaker) 3合1麥片-健康減糖. Lunch: お弁当, 台畜 梅干扣肉. more...
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Gaining 3.5 kg a Week
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byumiko8's Weight History
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