Weigh In record (no journal entry) for 12 March 2021
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51.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 82.42g | Prot: 86.83g | Carbs: 45.42g.
Lunch: 桂冠 福州丸, 虱目魚丸, 義美 花枝魚丸, 海瑞 香菇豬肉貢丸, 小魚乾, 水煮蛋, 宗家府 泡菜, 杏鲍菇. more...
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Losing 0.4 kg a Week
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