Weigh In record (no journal entry) for 12 March 2021
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45.5 kg
Lost so far: 4.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 29.33g | Prot: 66.95g | Carbs: 124.90g.
Breakfast: 파인애플, 블루베리, 요플레 플레인 요거트, 바나나, 토마토, 달걀, 통밀 빵. Lunch: 토마토, 삶은 계란, 찐단호박. Dinner: 세호씨 수비드 닭가슴살 소이갈릭, 삶은 계란. more...
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steady weight
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heejully's Weight History
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