Weigh In record (no journal entry) for 12 March 2021
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62.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 39.76g | Prot: 63.07g | Carbs: 161.73g.
Breakfast: CU 동의 훈제란, 그릭슈바인 닭가슴살 후랑크 청양고추맛, CJ 모닝두부. Lunch: 포켓도시락 표고느타리버섯잡곡밥 청양닭가슴살소시지, 버블티. Dinner: 굽네몰 닭가슴살 만두, 쓰리케어 포켓쉐프 닭가슴살 마라피자, 포켓도시락 곤드레나물잡곡밥 매콤돼지고기볶음. more...
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Gaining 1.4 kg a Week
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