Weigh In record (no journal entry) for 12 March 2021
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72.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 55.06g | Prot: 83.35g | Carbs: 192.95g.
Breakfast: 水煮蛋, 統一 低糖豆漿, 全家 香蔥肉燥炒麵. Lunch: 全聯 海鮮鍋. Dinner: 清炒刀豆, 炒高麗菜, 排骨湯, 白飯, 花枝. Snacks/Other: 芝士蛋糕（不是烘烤型）, 義美 核棗糕. more...
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Gaining 0.5 kg a Week
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cindy336's Weight History
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