{高爾夫} - 100顆
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67.4 kg
Lost so far: 9.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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2777 kcal
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Fat: 83.80g | Prot: 86.61g | Carbs: 284.65g.
Lunch: 藤原豆腐店 無糖豆漿, 全脂牛奶, 香蕉, Costco 科克蘭無調味綜合堅果, 水餃, 蘋果. Dinner: 水餃. Snacks/Other: 噶瑪蘭 噶瑪蘭Gin&Tonic琴通寧調酒, KIRIN Bar Beer, 台灣啤酒 台啤特釀.日暮IGA, asahi Clear Asahi 櫻之宴, Myprotein 日式焙茶拿鐵. more...
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Gaining 7 kg a Week
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edwardlo0713's Weight History
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