Weigh In record (no journal entry) for 11 March 2021
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84 kg
Lost so far: 18 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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421 kcal
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Fat: 21.34g | Prot: 27.46g | Carbs: 27.00g.
Lunch: Alface de Folha Verde, McCain Smiles, Bisteca de Porco Grelhada. more...
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Losing 2.3 kg a Week
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Alehelena's Weight History
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