Weigh In record (no journal entry) for 11 March 2021
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76.7 kg
Lost so far: 26.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 14.61g | Prot: 23.24g | Carbs: 74.56g.
Breakfast: Ovo Frito sem Gordura, Banana Nanica. Dinner: Bife de Fígado. Snacks/Other: Brigadeiro, Maracujá, Banana Nanica, Itambé Leite em Pó Integral. more...
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Losing 2.1 kg a Week
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Bela_Linda's Weight History
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