Weigh In record (no journal entry) for 01 December 2013
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87.4 kg
Lost so far: 4.6 kg.
Still to go: 3.4 kg.
Diet followed: 100%.
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View Diet Calendar, 01 December 2013:
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1748 kcal
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Fat: 49.86g | Prot: 113.23g | Carbs: 204.95g.
Breakfast: Almendras, Fargo Salvado Doble Dietético, Jugo de Naranja Recién Exprimido, La Serenísima Leche Descremada, CasanCrem CasanCrem Light, La Campagnola Mermelada de Arándano. Lunch: Baguette, Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa). more...
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Gaining 0.7 kg a Week
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