Weigh In record (no journal entry) for 11 March 2021
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61.5 kg
Lost so far: 9.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 18.54g | Prot: 37.22g | Carbs: 72.18g.
Lunch: Punta del Agua Queso por Salut, Dos Hermanos Galletas de Arroz, Egg. Dinner: Grilled Chicken (Skin Not Eaten), S&P Tomates. Snacks/Other: Mogul Frutales, Mogul Frutales, Armonia Leche Fresca , Hileret Edulcorante, Nescafé Dolca Suave, Mogul Frutales. more...
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Losing 0.7 kg a Week
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