Weigh In record (no journal entry) for 11 March 2021
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63 kg
Lost so far: 10.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 24.79g | Prot: 28.55g | Carbs: 167.75g.
Breakfast: Mermelada de durazno casera🍑, Finlandia Balance , Lactal Pan Salvado. Lunch: Savora Mostaza Original , Mayoliva Mayonesa de Oliva, Zapallo Hervido, Choclo, Camote, Brócoli Cocido (sin Grasa Añadida en la Cocina), Acelga Cocida. Snacks/Other: Ramolac Yogur de Frutilla Parcialmente Descremado, Banana, Orann Granola Energética. more...
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Losing 2.1 kg a Week
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Arita.85's Weight History
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