Weigh In record (no journal entry) for 11 March 2021
|
69.1 kg
Lost so far: 1.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
1573 kcal
|
Fat: 51.05g | Prot: 90.78g | Carbs: 195.13g.
Breakfast: Wonder Enriched White Bread, Market Pantry Blackberry Jam, Dunkin' Donuts Coffee with Cream & Sugar. Lunch: Smartfood White Cheddar Cheese Popcorn (100 Calorie). Dinner: Cream Style Yellow Corn (from Canned, Fat Added in Cooking), Heinz 57 Steak Sauce, Ground Elk Meat. Snacks/Other: Great Value Light Greek Blueberry Yogurt, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melissaconner36's Weight History
|