Weigh In record (no journal entry) for 11 March 2021
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84.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3154 kcal
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Fat: 96.56g | Prot: 243.72g | Carbs: 326.56g.
Breakfast: Profit Whey Isolate Protein Mix, Growth Supplements Whey Protein 80% Concentrado, Da Colônia Amendoim Torrado sem Pele, Banana Nanica, Quaker Aveia em Flocos. Lunch: Filé de Frango Grelhado, Ovo Cozido, Gallo Azeite de Oliva Extra Virgem, Fugini Molho de Tomate, Macarrão Fresco (Cozido). Dinner: Peccin Trento Dark, Filé de Frango Grelhado, Gallo Azeite de Oliva Extra Virgem, Fugini Molho de Tomate, Macarrão Fresco (Cozido). Snacks/Other: Frooty Açaí , Brigadeiro, Gallo Azeite de Oliva Extra Virgem, Ovo Cozido, Filé de Frango Grelhado. more...
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Gaining 0.7 kg a Week
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diegorossi's Weight History
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