Weigh In record (no journal entry) for 08 March 2021
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45.6 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 81.20g | Prot: 64.56g | Carbs: 28.68g.
Lunch: 기버터, 양파, 다진 돼지고기, 참기름, 김치, 다진 소고기. Dinner: 토마토, 아르토스 통밀식빵, 감바스. Snacks/Other: 딸기, Ile De France 미니 브리, 프렌치카페 커피믹스, 키토랩 스테비아 초콜릿, 캐슈넛. more...
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1169 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Gaining 5.6 kg a Week
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eIIIIIIa's Weight History
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