Weigh In record (no journal entry) for 11 March 2021
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68 kg
Lost so far: 24 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 15.64g | Prot: 29.41g | Carbs: 48.40g.
Breakfast: Mazzei Pan Dulce Light, Lactolanda Leche Descremada Vital Light. Lunch: Yemita Huevo. more...
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Losing 5.6 kg a Week
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ARTGINCH's Weight History
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