Weigh In record (no journal entry) for 11 March 2021
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71.7 kg
Lost so far: 9.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 35.13g | Prot: 61.89g | Carbs: 134.02g.
Breakfast: Fresas, Tomates, Pan Integral, Huevo. Lunch: Pan Integral, Alqueria Crema de Leche, Tomates, Brócoli, Muslos de Pollo (Asados o Cocidos). Dinner: Naranjas, Huevo Revuelto, Tomates, Santa Clara Pan Integral , Muslos de Pollo (Asados o Cocidos). Snacks/Other: Gel'hada Gelatina Light, Durazno, Durazno, Piña. more...
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Losing 0.1 kg a Week
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mege2019.1122's Weight History
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