Weigh In record (no journal entry) for 11 March 2021
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78.4 kg
Lost so far: 27.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 105.17g | Prot: 62.99g | Carbs: 47.64g.
Breakfast: Café, Frimesa Queijo Mussarela em Fatias, Bolo de Caneca Low Carb. Lunch: Azeite de Oliva Extra-Virgem, Quero Molho de Mostarda, Qualitá Palmito Açaí , Azeitonas Verdes, Ovo Mal Cozido. Dinner: La Violetera Azeitonas Verdes, Qualitá Palmito Açaí , Banana-da-Terra Frita, Tomates, Alface Americana, Torresmo. Snacks/Other: Essential Nutrition Xilitol, Abacate, Sadia Mussarela. more...
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Gaining 0.2 kg a Week
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ficamagralu's Weight History
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