Weigh In record (no journal entry) for 11 March 2021
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84 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 50.67g | Prot: 52.58g | Carbs: 17.64g.
Breakfast: Coop Slagers Filet American, The Flower Farm Eat Plants Not Palm Please, Jumbo Koolhydraat Arm Brood. Lunch: Klaverland Fenegriek Kaas 50+, Coop Slagers Filet American, Jumbo Koolhydraat Arm Brood. more...
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Gaining 1.4 kg a Week
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proudtobeclaud's Weight History
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