스누피킴's Journal, 11 Mar 21

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Weigh In record (no journal entry) for 11 March 2021

82.4 kg Lost so far: 2.6 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2021:

1561 kcal

Fat: 61.72g | Prot: 170.21g | Carbs: 80.21g. Breakfast: Bup BCAA 몬스터, 맛있닭 닭가슴살 스테이크 오리지널. Lunch: Cytosport 몬스터 밀크, 맛있닭 닭가슴살 스테이크 갈릭맛. Dinner: 오리온 꼬북칩, 닥터유 다이제스티브, 연어 사시미, 교촌치킨 레드순살, 굽네치킨 오리지날치킨. more...

2571 kcal

Exercise: Treadmill - 25 minutes, Weight Training (Bodybuilding) - 30 minutes, Resting - 16 hours and 5 minutes, Sleeping - 7 hours. more...

Losing 1.4 kg a Week

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스누피킴's Weight History

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스누피킴's Journal, 11 Mar 21

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스누피킴's Weight History