Weigh In record (no journal entry) for 11 March 2021
|
80.1 kg
Lost so far: 2.7 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
|
|
576 kcal
|
Fat: 10.83g | Prot: 18.83g | Carbs: 100.64g.
Lunch: Mevsim Salata, Tarhana Çorbası, Mezzetürk Humus. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aynursoganci's Weight History
|