Weigh In record (no journal entry) for 11 March 2021
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79.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1902 kcal
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Fat: 59.80g | Prot: 74.56g | Carbs: 147.12g.
Breakfast: Herta Tendre Noix Supérieur , Pâturages Camembert Allégé, Beurre, Épi d'or Muffins Complets, Thé sans Sucre. Lunch: Géant Vert Cœur de Palmiers, Tomates Cerises, Nestlé Grand Chocolat Intense 70%, Thé Vert, Pomelo, Vinaigrette, Salade Verte, Purée de Pommes de Terre, Tournedos de Boeuf. Dinner: Vin de Table, Vin Cabernet Sauvignon, Vin Rosé, Vinaigrette, Salade Verte, Crème Fraîche Épaisse, Champignons, Auchan Chorizo Doux Espagnol, Pâtes (Cuites). Snacks/Other: Gerblé Biscuit Lait Chocolat, Thé Vert. more...
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2265 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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keziah35's Weight History
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