Weigh In record (no journal entry) for 11 March 2021
|
75.2 kg
Lost so far: 9.2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
1414 kcal
|
Fat: 61.00g | Prot: 64.57g | Carbs: 95.15g.
Breakfast: Bregott Bregott Ekologisk, Falu Råg Rut, Kokt Ägg. Lunch: Familjen Dafgårds Grönsaksbiffar, Kokt Ägg. Dinner: Coop Baguette Flerkorn, Majonnäs, Riesling Vin, Skåne Mejerier Kaffegrädde, Kokta Musslor. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|