Weigh In record (no journal entry) for 11 March 2021
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98.1 kg
Lost so far: 8.3 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 34.67g | Prot: 48.48g | Carbs: 138.82g.
Breakfast: Béghin Say Dosette de Sucre en Poudre , Tutti Free Sucre, Café, Pain au Chocolat. Lunch: Lidl Parmesan, Sojasun Yaourt Cerises, Lidl Pois Chiches, Grand Fermage Beurre Demi Sel aux Cristaux de Sel de Mer de Noirmoutier , Pâtes (Cuites). Dinner: Lidl Pois Chiches, Épi d'or Biscottes Très Pauvres en Sel, Dolce Gusto Cappuccino, Tutti Free Sucre, Lidl Spécial Sandwich Complet, Marque Repère Blanc de Dinde Doré au Four. Snacks/Other: Van Houten Cacao en Poudre, Sojasun Yaourt Fruits Mixés Mangue. more...
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Losing 0.0 kg a Week
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ketchoupie95's Weight History
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