Weigh In record (no journal entry) for 11 March 2021
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58.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 50.64g | Prot: 55.88g | Carbs: 154.28g.
Breakfast: Jajko, Suszone Nasiona Chia, BakaD'Or Migdały Łuskane, Banan. Lunch: Sante Pieczywo Chrupkie Razowe, Sante Pasztet Sojowy Klasyczny, Racuchy. Dinner: Marinero Paluszki z Surimi, Masło, Marinero Krewetki Białe Vannamei, Makaron Ryżowy Produkt Suchy. Snacks/Other: 4Flex Kolagen. more...
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Losing 0.3 kg a Week
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kundulus's Weight History
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