Weigh In record (no journal entry) for 11 March 2021
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86.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3377 kcal
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Fat: 107.90g | Prot: 193.40g | Carbs: 400.94g.
Lunch: Basmati-Reis, Rote Paprika, Landgut Feines Hühnerfilet. Dinner: Burger King Long Chicken Cheese, Burger King Crispy Chicken, Burger King King Pommes (Large), McDonald's Schoko Muffin. Snacks/Other: Myprotein Impact Whey Isolate, Nestle Cini Minis, DM Bio Corn Flakes Ungesüßt, Banane, Myprotein Impact Whey Protein. more...
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Losing 0.7 kg a Week
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