Weigh In record (no journal entry) for 11 March 2021
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54 kg
Lost so far: 26 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 18.89g | Prot: 90.07g | Carbs: 143.53g.
Lunch: 瓜瓜園 冰地瓜, 燕麥, 枸杞, 水煮蛋, 雞胸, 洋蔥, 花椰菜. Dinner: 煮熟的雞蛋白, 小黃瓜, 番茄, Kid-O 日清奶油三明治餅乾. Snacks/Other: 蘋果醋, 綠茶, 黑咖啡, 美白產品. more...
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1661 kcal
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Exercise:
Grocery Shopping - 3 hours, Resting - 14 hours, Sleeping - 7 hours. more...
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Gaining 7 kg a Week
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JoJoCheng's Weight History
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