Slythornia's Journal, 11 Mar 21

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Weigh In record (no journal entry) for 11 March 2021

75.7 kg Lost so far: 3.1 kg. Still to go: 25.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2021:

1505 kcal

Fat: 75.92g | Prot: 60.51g | Carbs: 253.48g. Breakfast: Simbat Ceviz, Kebir Tereyağ, Kühne Güneşte Kurutulmuş Domates, Egg Omelet or Scrambled Egg, Pişi . Lunch: Meatless Spaghetti with Tomato Sauce. Dinner: Beef Meatballs. Snacks/Other: Quru Kurutulmuş Ananas. more...

2083 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Slythornia's Journal, 11 Mar 21

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Slythornia's Weight History